Character Building and Self Purification
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Purification is the second pillar of Arhatic Yoga. in Arhatic Yoga self purification is done by practicing character building or practicing the five virtues of Arhatic Yoga.
In this video Master Danny beautifully explains in details about:
- Different levels of purification
1-Physical Purification
2-Emotional Purification
3-Mental Purification
- The two amazing techniques which helps you with Mental and Emotional Purification:
1-Inner Reflection and Firm Resolution
2-The Blue Triangle Technique
- The guided Practice of the Blue Triangle on the virtue of Loving Kindness and Non-Injury
- As always much much more ...
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